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Fruits & Vegetables in Ada, OK
Abbott's Grocery & Meat Markets - Ada, OK - Phone: (580) 332-3893
Apple Market - Ada, OK - Phone: (580) 332-7188
Barking Frog Juice Bar & Deli - Ada, OK - Phone: (580) 332-8815
Boggs Tom E Inc - Ada, OK - Phone: (580) 332-9598
Bryant Pecan Company - Ada, OK - Phone: (580) 332-0839
Dicus Superstore - Ada, OK - Phone: (580) 436-4022
E Z Stop - Ada, OK - Phone: (580) 332-1407
Frito-Lay Inc - Ada, OK - Phone: (580) 436-2687
General Store - Ada, OK - Phone: (580) 332-6696
Love's Country Store No 80 - Ada, OK - Phone: (580) 436-1292
Nichols Dollar Saver - Ada, OK - Phone: (580) 332-3892
Save A Lot - Ada, OK - Phone: (580) 332-6496
Sutton Town & Country - Ada, OK - Phone: (580) 332-7094
Sweeney's Quick & Easy Grocery - Ada, OK - Phone: (580) 332-4207
Taylor Fred Produce - Ada, OK - Phone: (580) 436-1146
Tongs Chinese Kitchen - Ada, OK - Phone: (580) 436-4428
Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Ada, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Ada recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
