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Fruits & Vegetables in Altoona, PA
Campanaro Grocery Delivery - Altoona, PA - Phone: (814) 946-9296
Cartwright Produce - Altoona, PA - Phone: (814) 949-9156
Cartwright Wholesale Produce Inc. - Altoona, PA - Phone: (814) 946-5156
Deffibaugh James W - Altoona, PA - Phone: (814) 944-1297
Fefi - Altoona, PA - Phone: (814) 944-4322
Giant Eagle - Altoona- Florist- Video - Altoona, PA - Phone: (814) 946-1845
Martin Food Store - Altoona, PA - Phone: (814) 944-4608
Martin Food Store Store - Altoona, PA - Phone: (814) 944-1522
Martin's Food Market - Food Stores - Altoona, PA - Phone: (814) 949-2320
Martin's Food Market - Food Stores East - Altoona, PA - Phone: (814) 944-1595
Mcabee's Super Sub's - Altoona, PA - Phone: (814) 943-6010
Mielnik's Town & Country Market - Altoona, PA - Phone: (814) 943-4153
Sheetz Inc - Altoona, PA - Phone: (814) 943-6653
US Foodservice - Altoona, PA - Phone: (814) 946-1201
Vic's Mini Store - Altoona, PA - Phone: (814) 942-8151
Weis Markets Deli - Altoona, PA - Phone: (814) 941-5492
Weis Markets Inc - Altoona, PA - Phone: (814) 944-5441
Wible's Corner - Altoona, PA - Phone: (814) 944-0712
Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Altoona, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Altoona recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
