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Fruits & Vegetables in Altus, OK
Brewer's the Grill Express - Altus, OK - Phone: (580) 482-7520
La Pasadita Store Cafe - Altus, OK - Phone: (580) 482-0371
United Supermarkets - Bunker Hill Center- Bakery - Altus, OK - Phone: (580) 482-4094
United Supermarkets - Bunker Hill Center- Grocery Department - Altus, OK - Phone: (580) 482-7260
United Supermarkets - Bunker Hill Center- Meat Department - Altus, OK - Phone: (580) 482-7410
United Supermarkets - Cafe- Bunker Hill Center- Deli - Altus, OK - Phone: (580) 482-4190
United Supermarkets - Downtown- Grocery Department - Altus, OK - Phone: (580) 482-1184
United Supermarkets - Downtown- Meat Department - Altus, OK - Phone: (580) 482-0545
United Supermarkets - Hobart- Meat Market - Altus, OK - Phone: (580) 726-5108
Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Altus, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Altus recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
