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Fruits & Vegetables in Ardmore, OK
Bingo C Store - Ardmore, OK - Phone: (580) 223-0505
Chickasaw Enterprises - Ardmore II Tobacco Store - Ardmore, OK - Phone: (580) 223-2281
City Produce CO - Ardmore, OK - Phone: (580) 223-0257
Harrison Grocery & Market - Ardmore, OK - Phone: (580) 223-0877
Homeland Stores - Ardmore, OK - Phone: (580) 223-0201
J & J Grocery & Bait Shop - Ardmore, OK - Phone: (580) 223-7904
Jr's Corner Number 2 - Ardmore, OK - Phone: (580) 226-7925
Karry Out Korner - Ardmore, OK - Phone: (580) 223-4325
Key's Uptown Grocery Downtown - Ardmore, OK - Phone: (580) 223-8821
Lake Murray Grocery - Ardmore, OK - Phone: (580) 226-5357
Lasley's One Stop - Ardmore, OK - Phone: (580) 223-1841
Lasley's Quick Stop - Ardmore, OK - Phone: (580) 226-8525
Pak-A-Sak Food Store - Ardmore, OK - Phone: (580) 223-6042
Save-A-Lot Foods - Ardmore, OK - Phone: (580) 223-4615
Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Ardmore, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Ardmore recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
