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Fruits & Vegetables in Asheville, NC
Allison's Produce - Asheville, NC - Phone: (828) 259-3635
Bi-Lo Inc - Delicatessen-Bakery- Floral Shoppes- Retail Stores - Asheville, NC - Phone: (828) 299-1400
Bi-Lo Inc - Retail Stores- Delicatessen-Bakery- Floral Shoppes - Asheville, NC - Phone: (828) 274-6672
Bi-Lo Inc - Retail Stores- Floral Shoppes - Asheville, NC - Phone: (828) 281-0481
Food Lion Inc - Store Number 764 - Asheville, NC - Phone: (828) 251-1533
Foreign Affairs Oriental Market - Asheville, NC - Phone: (828) 299-0333
French Broad Food Cooperative - Asheville, NC - Phone: (828) 255-7650
Ingle's Market #79 Delivery Serrrvice - Asheville, NC - Phone: (828) 274-1174
Ingle's Market Inc - Delicatessen - Asheville, NC - Phone: (828) 254-5654
Ingle's Market Inc - Number 111 - Asheville, NC - Phone: (828) 298-2160
Ingle's Market Inc - Number 2 - Asheville, NC - Phone: (828) 253-2005
Ingle's Market Inc - Number 30 - Asheville, NC - Phone: (828) 274-0804
Ingle's Market Inc - Number 5 - Asheville, NC - Phone: (828) 259-9268
Ingle's Market Inc - Number 62 - Asheville, NC - Phone: (828) 254-3496
Ingle's Market Inc - Number 7 - Asheville, NC - Phone: (828) 253-1528
Ingle's Market Number 24 - Asheville, NC - Phone: (828) 665-0787
Mountain Food Products - Asheville, NC - Phone: (828) 255-7630
Tienda Hispana LA Piedrita - Asheville, NC - Phone: (828) 258-6686
Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Asheville, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Asheville recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
