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Fruits & Vegetables in Aurora, OR
Aurora Colony Grocery - Aurora, OR - Phone: (503) 678-1819
Broadacres Store - Aurora, OR - Phone: (503) 981-8689
Butteville General Store & Forrest Gallery - Aurora, OR - Phone: (503) 678-1605
Cascade Fruit Marketing - Aurora, OR - Phone: (503) 678-1122
Fir Point Produce - Aurora, OR - Phone: (503) 678-2455
General Store - Aurora, OR - Phone: (503) 678-1877
Gooding Orchards - Aurora, OR - Phone: (503) 678-5227
Meridian Organic Hazelnuts - Aurora, OR - Phone: (503) 651-2546
Pacific Harvest Inc - Aurora, OR - Phone: (503) 678-5852
Pilgrim Orchards Baugh - Aurora, OR - Phone: (503) 678-2644
Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Aurora, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Aurora recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
