Exercise & physical fitness programs in Elizabethton are established for individuals to maintain mental, social, emotional & physical fitness in order to perform their assigned activities and to lessen the risk and severity of injuries and illnesses. These programs are generally strictly supervised by trainers and medical professionals, who are held responsible for assigning all fitness workout activities to the individuals under the program. Non-contact, non-competitive activities are mostly focused on in the workouts. These programs are essential for all personnel associated with emergency response activities. In general, all are encouraged to participate in Physical Fitness Programs.

Three Cheers for the Home Team (Better Luck Next Time)!

By:  Lee Ann Rush I live on Long Island.  Many people who aren’t familiar with this part of the country think that Long Island (no, we don’t pronounce it “Lawn Guyland” where I come from!) is nothing more than a paved-over extension of New York City, with traffic-jammed highways, too many shopping malls, and an uber-wealthy enclave of movie stars and..