Weight control services in Newport News cater to people on weight loss programs. They offer popular diets and programs, books, dieting software, and weight loss products and supplements. They help overweight and obese people work on weight-control strategies that include choosing low-fat/low-calorie foods, eating smaller portions, drinking water instead of sugary drinks, and being physically active. They help people achieve a healthy weight by controlling blood pressure, blood sugar and cholesterol, which help prevent other weight-related diseases like heart disease, diabetes, arthritis and some cancers. They help people lose weight by using more calories than what they eat.

Water, Water Everywhere but Not a Drop to Drink?

By:  Lee Ann Rush We’ve discussed the stranglehold that the giant food-processing conglomerates have on our domestic food supply several times, always recommending that people choose wisely by limiting processed foods, buying local (preferably organic) produce in season, and taking a shot at growing their own backyard or container gardens.  One thing we haven’t talked about is drinking water, something that..