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    Fruits & Vegetables in Breckenridge


    Below is a list of businesses listed within our directory. If you do not see your business within the list below, you can submit it for addition to this list. Adding your business will feature your listing above Standard listings.

       


    Standard Listings

    Business Listing   Breckenridge IGA - Breckenridge, TX - Phone: (254) 559-8002


    Business Listing   Breckenridge Minute Mart - Breckenridge, TX - Phone: (254) 559-3080


    Business Listing   Ray's Grocery & Market - Breckenridge, TX - Phone: (254) 559-2341


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    Helpful Definition for: Fruits & Vegetables

    Fruits & vegetables, in Breckenridge, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.

    Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Breckenridge recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.




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