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Fitness Consultants In Effingham

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Fitness Consultants


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Helpful Definition for: Fitness Consultants

Effingham has fitness consultants whose services can be availed of. Health and fitness are important life goals for many people. Physical health not only ensures that you have energy to go about your work on a regular basis, it also helps you psychologically by keeping you positive and grounded. However, any exercise program that you follow is in the danger of being abandoned if there is no motivating factor. A fitness consultant is a person who has expertise in the area of health and fitness. He or she can guide you towards your fitness goals. The consultant would analyze your needs, goals and your current lifestyle to suggest a fitness program that fits in well with all these factors. He or she also encourages and motivates you to keep working towards those goals, even when your enthusiasm has dimmed. They would also help provide variety in the ways to achieve fitness, so that stagnation (and boredom) does not set in. In a way, he or she would be your personal cheerleader as you work towards reaching your fitness goals. The consultant may be an expert in one or more fields of yoga, aerobics, nutrition, pilates, physiotherapy or massage. One should ensure that the consultant chosen in Effingham is well-educated and trained, and is legally certified to be working in the field.

Recent News:







EPA Announces Resources and Tools for Healthy School Environments
Lee Ann Rush   DENVER – In honor of Children’s Health Month, yesterday the U.S. Environmental Protection Agency (EPA) announced the availability of nearly $30 million to support safe drinking water and cleaner air. EPA is making $20 million available for states and tribes to test for lead in drinking water at schools and childcare facilities. At the same time, EPA is announcing approximately $9 million in rebates to public school bus fleet owners to help them replace older school buses with cleaner, more modern vehicles. For more on this announcement vis...

New England’s Warm Summer Leads to Slight Increase in Air Quality Alert Days
Lee Ann Rush   BOSTON – The EPA has confirmed that New Englanders experienced a slight increase in the number of unhealthy air quality days this year, compared to 2017. Based on preliminary data collected between March and September 2018, there were 28 days when ozone monitors in New England recorded ozone concentrations above levels considered healthy. By contrast, in 2017 there were 25 unhealthy ozone days in New England.   Hot, sunny, summery weather is conducive to ozone formation, and is variable from year to year. The 2018 summer was warmer than av...

New Report Identifies 30 Solutions for Reducing Greenhouse Gasses Through Beh...
Lee Ann Rush   ARLINGTON, VA. – A new report from Rare’s Center for Behavior & the Environment quantifies the contribution individual behavior change can make toward curbing greenhouse gas emissions. The Center’s analysis of 80 climate solutions outlined in Project Drawdown, a comprehensive plan to mitigate global warming, found that individual behavior plays a significant role in 30 of them. Further analysis of those 30 solutions, based on the emissions reduction potential estimates in Drawdown, found that greater adoption could help reduce about one-th...

OAR Wrap Up: Proposed Rules Saving More Than $115 Million Annually in Regulat...
Lee Ann Rush   WASHINGTON – Over the course of one week, the U.S. Environmental Protection Agency (EPA) proposed three separate rules — the Refrigerant Management Rule Amendments, Light-Duty Vehicle Greenhouse Gas (GHG) Program Technical Amendments, and Oil & Gas Targeted Improvements — totaling more than $115 million in regulatory cost savings. In addition, EPA has officially converted four regional haze Federal Implementation Plans (FIP) into State Implementation Plans (SIPs).   “These rules would provide greater certainty to the regulated community in...

EPA Approves Emergency Fuel Waiver for North Carolina
Lee Ann Rush   WASHINGTON – Today, in order to address diesel fuel supply interruptions as a result of Hurricane Florence, U.S. Environmental Protection Agency (EPA) Acting Administrator Andrew Wheeler approved an emergency fuel waiver request made this afternoon on behalf of North Carolina Governor Roy Cooper.   EPA has waived the highway diesel fuel red dye requirements to allow the sale and use of non-road diesel fuel in highway vehicles in North Carolina as a result of Hurricane Florence, effective immediately and through September 28, 2018.   The wa...