Fruits & Vegetables in Helenwood
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Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Helenwood, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Helenwood recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
Recent News from the Green Blog
Energy Efficiency Programs Save Customers Millions of Dollars (Long Island, NY) PSEG Long Island announced today that customers participating in energy efficiency programs in 2015 will save more than $60 million and 307,582,000 kilowatt hours (kWh) per year. The amount of energy saved is good for the environment, too, as it results in the elimination of the carbon dioxide emissions..