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    Exercise & Physical Fitness Programs in Jefferson City


    Below is a list of businesses listed within our directory. If you do not see your business within the list below, you can submit it for addition to this list. Adding your business will feature your listing above Standard listings.

    Standard Listings

    Business Listing   Curves for Women - Jefferson City, MO - Phone: (573) 635-1004


    Business Listing   Howard's Black Belt Academy - Jefferson City, MO - Phone: (573) 636-5324


    Business Listing   Jefferson City Gymnastics - Jefferson City, MO - Phone: (573) 636-6855


    Business Listing   Show Me Yoga Center - Jefferson City, MO - Phone: (573) 636-5656


    Business Listing   W. M. Wisdom & Associates - Jefferson City, MO - Phone: (573) 893-9157


    Business Listing   Wilson Total Fitness - Jefferson City, MO - Phone: (573) 634-3036


    Business Listing   Women'n Motion - Jefferson City, MO - Phone: (573) 634-5512


    Business Listing   YMCA - Firley Fitness Center - Jefferson City, MO - Phone: (573) 761-9005


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    Helpful Definition for: Exercise & Physical Fitness Programs

    Exercise & physical fitness programs in Jefferson City are established for individuals to maintain mental, social, emotional & physical fitness in order to perform their assigned activities and to lessen the risk and severity of injuries and illnesses. These programs are generally strictly supervised by trainers and medical professionals, who are held responsible for assigning all fitness workout activities to the individuals under the program. Non-contact, non-competitive activities are mostly focused on in the workouts. These programs are essential for all personnel associated with emergency response activities. In general, all are encouraged to participate in Physical Fitness Programs.







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