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Seafood, in Middletown, denotes the entire range of delicacies made from the plants or animals that grow and live in seawater. Seafood is a rich source of minerals, nutrients and omega 3 fatty acids. Regular consumption of seafoods can result in several health benefits as they significantly reduce risks of a heart attack, improve brain functioning, treat rheumatoid arthritis, etc. Prawns, Tuna, Salmon are popular delicacies in Middletown.