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Stress Management In Pleasantville

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Stress Management


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Business Listing   Integral Health Chiropractic P C - Pleasantville, NY - Phone: (914) 769-4647


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Helpful Definition for: Stress Management

We live in speed age. Today in Pleasantville when multitasking is the norm of the day and things need to get delivered with snap of fingers and utmost precision, it’s a consensual fact that pressure would build and spill stress. Positive stress is a fillip, but negative stress in terms of fear, flight, health injuries, etc., backfires causing considerable emotional and physical damage.

With decreased threshold, people are becoming increasingly vulnerable. They are overwhelmed by painful emotions, fragile relationships,marriage/career concerns, health challenges, and other personal disasters. Stress management gurus in Pleasantville swear by stress-busting, mood-boosting toolkit to build emotional resilience. To address the epidemic called ‘stress’, they advise effective emotion management, along with the mandatory green intake, adequate hydration, ample outdoor activity, social networking.

Rampant emotions are oftentimes primary stressors. There’s a huge payoff in daily journal logging; it clears mental clutter, brings clarity and vision, improves communication, enhances prosocial behaviors like empathy and understanding, sharpens decision-making skills, and much more. One can also use the ‘ avoid-alter-adapt-accept’ approach to handle life stressors. Relationships, situational and environmental factors that are stressful, however important, should be altered, adapted with, or accepted altogether. If one can afford to do without certain other life factors , they must be discarded with immediate effect without any guilt-trips. Sharing jokes and daily dose of laughter therapy keep the child alive in you. Life’s not all about racing against time and pressing hard at all buttons, it is also about attunement with Nature, that brings balance back into life.

Recent News:







Firm Settles Violations with EPA; Provides Equipment to Maricopa County Clini...
Lee Ann Rush   SAN FRANCISCO – Today, the U.S. Environmental Protection Agency (EPA) announced a settlement with True View Windows & Glass Block, Inc. for violations of the federal Lead Renovation, Repair and Painting Rule. The agreement requires True View, which operates in Arizona and Colorado, to pay a $15,060 penalty and spend $14,940 on blood lead analyzers and test kits for six Maricopa County, Arizona. health clinics.   “Exposure to lead-based paint is one of the most common ways children develop lead poisoning,” said EPA Pacific Southwest Regiona...

EPA Marks Cleanup Milestone at Former Synergy Site in Claremont, N.H.
Lee Ann Rush   BOSTON – The U.S. Environmental Protection Agency announced that the former Synergy manufactured gas facility in Claremont, N.H., is now suitable for reuse and redevelopment after a successful hazardous waste cleanup at the site. EPA and the New Hampshire Department of Environmental Services oversaw the cleanup, which began in 2015 and concluded in July 2018. On October 11, AmeriGas will transfer ownership of the property to the City of Claremont.   “Today’s milestone is a testament to how strategic partnerships can clean up pollution whil...

U.S. EPA, California Settle with UC Regents Over Davis Superfund Site Cleanup
Lee Ann Rush   SAN FRANCISCO –The U.S. Environmental Protection Agency (EPA) and the California Department of Toxic Substances Control (DTSC) have reached a settlement with the Regents of the University of California (University) to begin an estimated $14 million cleanup of contaminated soil, solid waste, and soil gas at the Laboratory for Energy-related Health Research/Old Campus Landfill Superfund site in Davis, Calif. Contaminants found at the site include carbon-14, polychlorinated biphenyls, pesticides, solvents, such as chloroform, and metals, such...

EPA and Camden, New Jersey Tackle Illegal Dumping
Lee Ann Rush   NEW YORK, NY – On 10/04/2018, the U.S. Environmental Protection Agency (EPA) announced that Center for Family Services, Inc. in Camden, New Jersey was selected to receive $120,000 in funding through the 2018 Environmental Justice Collaborative Problem-Solving (EJCPS) Cooperative Agreement Program. Ten organizations nationwide were selected to receive a total of $1.2 million in funding. Center for Family Services, Inc. is a non-profit organization working to address public health threats and environmental problems caused by illegal dumping ...

EPA Finalizes Nearly $7 Million Plan to Clean Up Lead-Contaminated Soil at Re...
Lee Ann Rush   NEW YORK, NY – The U.S. Environmental Protection Agency (EPA) has finalized its plan to clean up lead-contaminated soil at approximately 28 residences that are impacted by the former Flintkote Plant property at the Eighteen Mile Creek Superfund Site, in Lockport, N.Y. As part of a multi-phased, comprehensive cleanup of the Eighteen Mile Creek Site, EPA will remove and transport approximately 14,000 cubic yards of contaminated soil for off-site disposal at facilities licensed to handle the waste. The excavated areas will be restored with cl...