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Fruits & Vegetables in Tarboro
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Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Tarboro, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Tarboro recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
Recent News from the Green Blog
Over the last 50 years, Long Island’s Suffolk County has often been a leader in championing environmental causes and enacting legislation geared toward protecting the environment. Due to the unique geography and topography of Long Island, most specifically the underground aquifers that provide its sole source of drinking water and the wetlands and coastal waters that surround it, the need..