Upsala is a city located in the U.S. state of Minnesota. It is within Morrison County. It has a total area of 3.24 square miles at 45°48′29″N 94°34′9″W. The elevation is 1,198 feet above sea level. As of the 2010 census data, it had a total population of 427. The population density was 130/sq mi. Estimated per capita income in 2016 was $23,641. Recent job growth is positively increased by 3.17 percent. The average travel time is 28 minutes. It has Zip code 56384.