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Fruits & Vegetables in Zelienople
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Helpful Definition for: Fruits & Vegetables
Fruits & vegetables, in Zelienople, are the edible parts of plants that are rich in various nutrients & dietary fibers and pose amazing health benefits if consumed on a regular basis.
Several fruits & vegetables, for their very high antioxidant content, have anti-aging and anti-cancer properties. Fruits and vegetables also help reduce high blood pressure, blood cholesterol & body fat. Risk of breast cancer among postmenopausal women gets reduced due to an increased intake of fruits. Higher consumption of fruits, berries and vegetables reduce the risk of cardiovascular disease-related death. Fruits and vegetables are known to protect against chronic disease because of their rich content of many phytochemicals. Health authorities in Zelienople recommend regular consumption of at least one citrus fruit and one cruciferous vegetable to stay healthy.
Recent News from the Green Blog
Nowadays, the buzzword on everyone’s lips in the “green” world is “biofuel.” It seems that everyone and their uncle is looking for the best alternative to gasoline; something that is effective as a basic fuel source while doing away with the many pollutants that are associated with the discovery, refinement, and use of plain’ ol’ gas. So, it’s not surprising..